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Releasing, Letting Go and Welcoming Made Easy!
Introduction
Who Am I ?
How do you deal with your emotions, limiting beliefs, thoughts and obstacles? ?
Some example responses of how we deal with emotions.
What is an easy way to notice who you already are ?
A key to discovering your authentic true self !
What IS releasing ?
Expression, suppression and releasing emotions !
Some tips to releasing with a chart of emotions.
Discovering the 'how to' of letting go, and emotions. (1:12)
What are the emotions we usually let go and the emotions we usually welcome?
An exercise to experience what we call 'letting go'.
Are you open to giving it a go ?
Some fundamental easy questions for enhancing releasing/letting go and welcoming!
Even more tips to enhance your releasing !
Conclusion.
Extended resources for releasing !
15 Focused I CAN-Firmations
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Who Am I ?
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